Be Prepared, Not Scared…

These past few weeks with the children going back to school has been a rollercoaster From concerns around the children’s return back at school, how they will manage to adapt […]

It’s tough for us all right now

The uncertainty. The changes to our everyday routine. Not being able to see friends and family in ‘real life’. Some people feel differently about lockdown to others, and that’s normal, […]

Distanced but not alone

What a month it’s been!   I know that what’s happened so far and what is going to happen over the next few month’s is scary. It’s left many of anxious, […]

Come Fly with Me

Hypnotherapy for fear of flying Marlow

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.9″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Scared of flying? Is it impacting on you looking forward to an upcoming holiday? Read […]

It’s not your fault – being a supportive parent counts

supportive parent

Emotional health for us, and for our children is one of the most important gifts we can give ourselves, and those we love. It’s easy to feel it’s your fault when things are tough, so what do we need to do in order to be a supportive parent?

Why sunglasses are an important addition to your hospital bag!

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” text_font_size=”20″ text_line_height=”1.8em” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Hi all, I had the opportunity to meet my gorgeous new niece this week and have some much […]

Real Life Mum Story – from unmanageable to smiling again

Birth Trauma Marlow

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” text_font_size=”20″ text_line_height=”1.8em” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] This lovely lady came to me in the pits of despair.  She felt like she was the worst […]

Is this the theme of my life?

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” text_font_size=”20″ text_line_height=”1.8em” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] So Saturday was a day trip to London with my oldest, Joseph and some other lovely friends. The […]