Be Prepared, Not Scared…
These past few weeks with the children going back to school has been a rollercoaster From concerns around the children’s return back at school, how they will manage to adapt […]
You don’t need to find friends for your child
Are you a parent of a school aged child, facing transition to secondary school? School transition is a significant time of change for all of you. Here is some guidance […]
It’s tough for us all right now
The uncertainty. The changes to our everyday routine. Not being able to see friends and family in ‘real life’. Some people feel differently about lockdown to others, and that’s normal, […]
Distanced but not alone
What a month it’s been! I know that what’s happened so far and what is going to happen over the next few month’s is scary. It’s left many of anxious, […]
Hypnotherapy for trauma – what you need to know
Did you know that it’s possible to use hypnotherapy for trauma? Read on to find out how to use hypnotherapy as an effective tool for trauma recovery… We all have […]
Come Fly with Me
[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.9″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Scared of flying? Is it impacting on you looking forward to an upcoming holiday? Read […]
It’s not your fault – being a supportive parent counts
Emotional health for us, and for our children is one of the most important gifts we can give ourselves, and those we love. It’s easy to feel it’s your fault when things are tough, so what do we need to do in order to be a supportive parent?
Why sunglasses are an important addition to your hospital bag!
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” text_font_size=”20″ text_line_height=”1.8em” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Hi all, I had the opportunity to meet my gorgeous new niece this week and have some much […]
Real Life Mum Story – from unmanageable to smiling again
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” text_font_size=”20″ text_line_height=”1.8em” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] This lovely lady came to me in the pits of despair. She felt like she was the worst […]
Is this the theme of my life?
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” text_font_size=”20″ text_line_height=”1.8em” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] So Saturday was a day trip to London with my oldest, Joseph and some other lovely friends. The […]