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The teenage years can bring up all kinds of challenges for young people, their parents and the entire family. And as a mum to two teenage boys, I know we all could do with a gentle go-to guide to help us navigate the ups and downs of these tricky times.
That’s why I wrote this book. Based on my professional experience, my growing expertise in the field of teenage mental health, and reflections on my teenage years, I have created a digestible blend of practical, helpful, informative advice
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