Use this package for yourself or as a gift for others to transform chaos to calm in 30 minutes.
Included in this postal gift is a 5ml bottle of ‘Balance’ essential oil, to help to reduce feelings of anxiety and worry, a heated eye mask to soothe tension and a link to my 20 minute relaxation along with instructions for combining everything to create a session of calm either individually or together.
Suitable for adults and teens, delivered first class with the option to include a message when ordering.
3 in stock
Reopening The Slammed Door
Buy my new book - available now on Amazon
The teenage years can bring up all kinds of challenges for young people, their parents and the entire family. And as a mum to two teenage boys, I know we all could do with a gentle go-to guide to help us navigate the ups and downs of these tricky times.
That’s why I wrote this book. Based on my professional experience, my growing expertise in the field of teenage mental health, and reflections on my teenage years, I have created a digestible blend of practical, helpful, informative advice
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