How I Can Help

Whether it’s you or your teen, anxiety has reared its ugly head in your household. It’s taking over, it’s dominating every situation, it’s demanding to be seen and that you pay attention to the way it makes you feel and you don’t know how to stop it.

It can feel like a dark shadow over your family, affecting everyone and making even the simplest things feel impossible. It drains confidence, stops sleep, creates problems where there weren’t any and whispers quietly reminding you that it’s there waiting to pounce when you least expect it.

Anxiety is exhausting. Exhausting if it’s you suffering with it and exhausting if you are trying to care for a teenager who has it. It’s not something you can ‘shake off’, it’s there all the time and it might be affecting your life in lots of different ways.

Anxiety isn’t just panic attacks (although you might be experiencing them), it’s worrying about everything, it’s fears and phobias, it’s avoiding social situations, it’s replaying conversations over and over, it’s planning out the worst case scenarios, it’s sleep problems, anger issues and so much more. Everyone I work with experiences anxiety differently, but the one common feature is that they feel like it’s taking over and they want things to change.

You might know what caused your anxiety and the exact day it started or yours might have grown silently until it has icy grip firmly attached to your life and you have no idea how it got there.

This is why I work the way I do

Your experience of anxiety is completely unique to you. I don’t want you to have to relive old hurts or pick through your past until you find the root cause. I want to work with you to reduce and remove that anxiety forever.

I use a combination of hypnotherapy, relaxation and DoTerra therapeutic grade essential oils to help you release that anxiety and learn to feel strong and able to cope with everything that comes your way. I can work with you, the adult if you’re the one struggling, but I also specialise with helping teens and young people learn to break free from their anxiety as well.

This isn’t something you have to manage or learn to live with, this is something that you can say goodbye to.

Imagine just how great life would be if you could wave goodbye to that anxiety forever.

So, how do we get started?

It all starts by you getting in touch and letting me know that you or your teenager needs my help.

We have a free, 30 minute chat where I can explain more about the process and you can ask any questions and then, when you or your teen are ready, we can get started together.

Single Session £90

Book a call

Or if you have any queries, then why not get in touch and I will be happy to answer them for you:

[email protected]

Phone

07843 055587

"Clare has an amazing ability to understand her clients and she offers incredible support. She is helping my teenage daughter with what were overwhelming bouts of anxiety and to see her confidence and smile return has been an absolute joy. I would not hesitate to recommend Clare to anyone who needs a helping hand through a difficult time."

"Thanks Clare - I have really enjoyed learning how the teenage brain works this week. So helpful. My girls have enjoyed the oils and I can see a real benefit in using them. They smell devine! Your knowledge and calm talking is great and really easy for me to understand. Really great course that I could pick up on each post when convenient to me. Thanks!"

"I have loved the tools for teens course. I have pre-teens, but have seen how supporting them early can really help give them the tools they and I need going forward as they grow. I would highly recommend Clare, her calm and confident knowledge in this area along with the oils that she provided as part of the course have been invaluable and well received by my children. I’m looking forward to getting stuck Into the recommended book list too and am sure my eldest will be also reading them."

"I have just completed Clare's Tools for Teens - Understanding the Teenage Brain and it was great. Clare is so knowledgeable and passionate about supporting teenagers and their parents, this course gave a great insight into what is going on for the teens and this understanding gives light bulb moments for us parents to be able to deal with situations differently to get a better result instead of a battle. The information and practical advice including the use of essential oils have been fantastic. I would highly recommend this online short course. It is delivered in manageable short videos (only 5 mins each) that you can watch when it suits you."

How I Can Help

Whether it’s you or your teen, anxiety has reared its ugly head in your household. It’s taking over, it’s dominating every situation, it’s demanding to be seen and that you pay attention to the way it makes you feel and you don’t know how to stop it.

This is why I work the way I do

This isn’t something you have to manage or learn to live with, this is something that you can say goodbye to.

So, how do we get started?

Join my email list...