This is where I share information to support you and your teenager with the challenges which you may be facing right now. Here I provide insight from my work as a therapist and a parent of teen boys to help you navigate tricky times.

Be Prepared, Not Scared…

These past few weeks with the children going back to school has been a rollercoaster From concerns around the children’s return back at school, how they will manage to adapt

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Talks at Retreats & Events

Become a Wellness Advocate