Read some of the feedback I've received from people I've worked with and helped
Below you can read testimonials from people I have worked with and helped over the years.
These testimonials are arranged in sections so that you can see how I worked with them and what services made a different to their lives.
Solution Focused Therapy
"I have been seeing Clare for over a year now as I first contacted her to help with some issues I had around emotional eating. She has helped me overcome that original issue and has definitely made me more grounded in other areas. She has also helped my son who is 11 on several occasions and I would highly recommend her working with older children and teenagers. Clare has an incredible wealth of knowledge in behavioural psychology and can explain things in a simple way, matching easy to use coping strategies to support any issues that I have. Her hypnotherapy sessions at the end of our consultation are so relaxing and grounding and I feel a renewed sense of calm every time I have them and take that serenity with me after each session. I now see her every 6 weeks and each time we identify other coping strategies that I can take with me to use in many situations and I can honestly say I am a much relaxed person since consulting with Clare."
"I found Clare's support invaluable during a recent bout of anxiety-induced panic attacks. Her knowledge, understanding and personal approach really helped me to understand my condition better and process what was happening, I will always be very grateful that we worked together and know that I am a stronger, more calm person for it."
"I really can't speak highly enough of Clare and the treatment I received for anxiety last year. In just six weeks, I saw a transformation in myself. Clare says how important it is to work with someone you have a rapport with and I totally agree. At all times I felt comfortable, and like I completely trusted her and the process. This woman can change your life. I wholeheartedly recommend you let her try!"
"Before I went to see Clare I got very anxious about daily life and the things I did on a day to day basis. As soon as I started my sessions with Clare I felt like I was in a very comfortable and safe space and like I could share anything about my thoughts and what i was worried about. The techniques I was taught helped me from the start, with sleeping better all the way to feeling more confident about myself. So as a whole, seeing Clare has had a very positive outcome for me and I can’t thank her enough for how much she has helped me."
"Clare has an amazing ability to understand her clients and she offers incredible support. She is helping my teenage daughter with what were overwhelming bouts of anxiety and to see her confidence and smile return has been an absolute joy. I would not hesitate to recommend Clare to anyone who needs a helping hand through a difficult time."
"I wanted to write you a note to let you know how grateful I am for the talent that you are sharing with the world. I found myself in a really difficult space earlier this year, and eventually found no respite in the various routines I established to curb my anxiety; no meditation or uplifting aromatherapy could yank me out of. I recalled how in pregnancy you had helped me deal with some of the physical challenges and I wondered whether my body could be manipulated again. In fact, it was my mind which needed it. Little by little, we talked (and smelled!) our way back to life again. Our sessions left me feeling mended, gradually, one baby step at a time. You helped me observe life trickling if not flooding back into me again. Iʼm so grateful Clare. The world needs more people like you! Iʼm glad I took that first step over the threshold into your log cabin. You are a Godsend and will be blessed."
Walk and Talk
"I am so pleased had my walk and talk session when I did. You gave me the tools to cope with returning to work."
"Seeing Clare in person was lovely and being able to talk without a screen was really nice. It gave me a feeling of freedom and bit of normality. We did a mini mediation at the end with a beautiful oil and all I could hear was the birds singing and Clare's voice… everything else was drowned out"
"I came to Clare after my mum had suggested it to me due to my severe anxiety because it was something different to who I’d previously been seeing. Clare never made me talk about my past unless I wanted to as that can have a negative effect which was really positive - I took part in the creating calm sessions so we would talk about how I’ve been and speak about any problems I’ve been having; we would dissect the issue and use techniques about the primitive brain and the frontal brain which made a difference quite quickly. Through this I stopped asking all the what ifs and I started dissecting the issues myself. Through this I started attending all my lessons at school and branching out more and everybody could see a change in not only my behaviour, but my mood as a whole. I had never been a fan of relaxation until I met Clare as she made me feel comfortable and safe when doing it- I never felt like I was being judged once which was a major change to how I was. "
"Clare was brilliant when it came to helping my son ease his needle phobia, which had been building up over time. Her kind nature & understanding approach were invaluable in giving him the techniques to deal with his fear. It also gave him the inner confidence that will no doubt help him deal with many other anxieties he may face navigating his teenage years. I cannot recommend Clare enough."
Mum of 13 year old Alex
"Thanks Clare - I have really enjoyed learning how the teenage brain works this week. So helpful. My girls have enjoyed the oils and I can see a real benefit in using them. They smell devine! Your knowledge and calm talking is great and really easy for me to understand. Really great course that I could pick up on each post when convenient to me. Thanks!"
"really help give them the tools they and I need going forward as they grow. I would highly recommend Clare, her calm and confident knowledge in this area along with the oils that she provided as part of the course have been invaluable and well received by my children. I’m looking forward to getting stuck Into the recommended book list too and am sure my eldest will be also reading them"
"I have just completed Clare's Tools for Teens - Understanding the Teenage Brain and it was great. Clare is so knowledgeable and passionate about supporting teenagers and their parents, this course gave a great insight into what is going on for the teens and this understanding gives light bulb moments for us parents to be able to deal with situations differently to get a better result instead of a battle. The information and practical advice including the use of essential oils have been fantastic. I would highly recommend this online short course. It is delivered in manageable short videos (only 5 mins each) that you can watch when it suits you."
"I find the teen years very challenging at times but your course has reminded me my kids aren't 'a nightmare' at times, they are just teenagers and the best way to help them and parent them is to understand them! Thank you Clare, such a great course x"
"Clare's course for pre-teens & teens has been so very valuable. Lots of topics covered and lots of explanation that has helped me to support my child during this transitional phase. I would highly recommend Clare's services."
"Clare has helped me to understand why my preteen reacts in certain ways and given me practical tasks and ways of thinking and speaking to help support each other through the ever changing ‘teen’ times"
"I have learnt so many new strategies which I have tried and plan to try, to help my son’s emotional development"
"I loved the aromatic anchoring and will definitely be trying this with my son particularly."
Reopening The Slammed Door
Buy my new book - available now on Amazon
The teenage years can bring up all kinds of challenges for young people, their parents and the entire family. And as a mum to two teenage boys, I know we all could do with a gentle go-to guide to help us navigate the ups and downs of these tricky times.
That’s why I wrote this book. Based on my professional experience, my growing expertise in the field of teenage mental health, and reflections on my teenage years, I have created a digestible blend of practical, helpful, informative advice
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