You don’t have to find friends for your child
Are you a parent of a school aged child who has just transitioned to secondary school? School transition is a significant time of change for
September 12, 2021
Are you a parent of a school aged child who has just transitioned to secondary school? School transition is a significant time of change for
My own personal experience of disordered eating and the support I offer to the teens in my practice has led me to want to share some information
Supporting teenage anxiety can be challenging. It is unlikely that they want to ‘talk’ about how they are feeling. This is how hypnotherapy can help.
Teenage anxiety is a huge worry in today’s society. Research into teenagers and mobile phones helps us understand why this is an important consideration. I
Parenting teenagers can be a real dilemma, and a struggle at times. Supporting teenagers can feel like a puzzle. Here are some simple ideas to
The holidays are a time when we are often preparing for school transition and change. We prioritise our children in this situation. But what about
School friendships can be tough and, as parents, helping our children ride this rollercoaster is more helpful than trying to ‘fix it’ for them. Here’s
The summer holidays are here and as well as doing all the usual planned activities during the break, this blog explores ways we can create
I am re-sharing this blog which I wrote a few years ago about grief and loss. It’s a tough subject to tackle, no time more
To my boys, I want to write this to you as a record of my thoughts 15 months into this Pandemic, thinking about everything we
Where are we right now? An overview of what is happening for our teenagers. The past few weeks have been interesting, and varied for our
The transition to secondary school can be daunting and scary for our children, but don’t underestimate how anxious it can make you feel as a
In a recent survey by Young Minds it was discovered that 80% of the teens they connected with had suffered a decline in their mental
Though the brain may be done growing in size once your child reaches their teen years, it does not finish developing and maturing until the mid to late 20s.
In this blog I want to explore ‘mood’ in relation to teenagers and how it can manifest itself as anxiety, anger and depression. Going beyond
