Blog

This is where I share information to support you and your teenager with the challenges which you may be facing right now. Here I provide insight from my work as a therapist and a parent of teen boys to help you navigate tricky times.

create calm marlow and high wycombe

Embrace the Summer Slowdown

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.9″ text_font=”||||||||” text_text_color=”#4b247f” header_font=”||||||||” header_text_color=”#4b247f” background_size=”initial” background_position=”top_left” background_repeat=”repeat”] The summer holidays are here and as well as doing all

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Parenting Teenagers Marlow and High Wycombe

Parenting Teenagers and Staying Connected

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.9″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Parenting teenagers can be a real dilemma, and a struggle at times. Supporting teenagers can

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Hypnotherapy for sleep Marlow and High Wycombe

How hypnotherapy for sleep can change our life.

[et_pb_section fb_built=”1″ _builder_version=”3.19.9″][et_pb_row _builder_version=”3.19.9″][et_pb_column type=”4_4″ _builder_version=”3.19.9″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.9″] Poor sleep is an issue. If we don’t sleep well it affects our mood, productivity and even our ability to lose weight.

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Summer Term Overwhem Marlow and High Wycombe

How to survive summer term overwhelm

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.9″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] If you are a parent, struggling right now with the impending summer holidays, feeling anxious

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teenage anxiety marlow

What can you do about Teenage Anxiety?

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.9″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Teenage anxiety is a huge worry in today’s society. Research into teenagers and mobile phones

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Hypnotherapy for fear of flying Marlow

Come Fly with Me

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.9″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Scared of flying? Is it impacting on you looking forward to an upcoming holiday? Read

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Hypnotherapy for Anxiety Marlow

I don’t know what to say – understanding grief and loss

[et_pb_section fb_built=”1″ _builder_version=”3.19.9″][et_pb_row _builder_version=”3.19.9″][et_pb_column type=”4_4″ _builder_version=”3.19.9″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.9″] If you or someone you love are grieving, and concerned about what to say and how to move through the maze

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Hypnotherapy Marlow Trauma

Map Reading Parenthood

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.19.9″ text_text_color=”#007e90″ text_font_size=”20″ text_line_height=”1.8em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] If you are a mum, concerned

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trusting your instincts

Trusting your Instincts

You know this life we live, every day just turning up, keeping going, doing what we need to do. Do we always know what we are doing and why? Do we

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resilience

A Lifetime of Resilience

I have one son speeding towards the end of his final year at primary school and the other nearly at the end of year 8 at secondary, I really don’t

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Talks at Retreats & Events

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