The Bullied Child becoming a Mum
I was 10 years old at primary school when the taunting started. Someone decided that it would be funny to pick a feature on my
November 14, 2022
I was 10 years old at primary school when the taunting started. Someone decided that it would be funny to pick a feature on my
I watched a Panorama documentary last week about attendance levels in secondary schools. It documented that post pandemic, school attendance levels have not returned to
I do a lot of reading about teenagers as you can imagine, and am surrounded by lots of information coming into my world daily. And
I don’t know about you, but the way I communicate with and understand my two teen boys is always changing. It can change with their
I speak to parents every day and very often they share their concerns about their teenager’s sleep habits and patterns. They worry about them being
‘Exam Season’ is fast approaching. These are the first formal examinations since 2019 and they are facing these academic tests coming out of two years
I often write my blogs around the teenage years based on my own experiences, and this one is no exception. I have two teenage boys,
Think back to life with your new-born baby, one of the most common questions is “are you getting much sleep?” The competitive Mums would brag
As a Nutritional Therapist I help women who feel tired, irritable and hormonal to reclaim their health and vitality. A lot of clients come to
I’ll be honest with you, sometimes I find it hard to articulate the support I offer to teens and their families, and the difference it
If like me, you have a son or daughter approaching mock exams and you are concerned about the best way to support them over the
If you are a parent or carer of a pre-teen or teen who is concerned about your young person, whether it’s a change in behaviour,
I like to write these updates for you periodically, based on my reflections from countless discussions with parents and teens in my practice, and also
In my book ‘Reopening the Slammed Door’, I talk about the term ‘influencer’ and my thoughts around the celebrity status they often gain in our
Teenagers are awesome, and wholly misunderstood. Their moods and behaviours are blamed on hormones and are often blamed for misdemeanours, because they are experimenting with
