Research from the Mental Health Foundation shows that 47% of adults struggle with sleep issues. Are you one of this 47%? Perhaps you have trouble falling to sleep or do
Though the brain may be done growing in size once your child reaches their teen years, it does not finish developing and maturing until the mid to late 20s. The front part of the brain,
Think back to life with your new-born baby, one of the most common questions is “are you getting much sleep?” The competitive Mums would brag that their perfect bundle is
These past few weeks with the children going back to school has been a rollercoaster From concerns around the children’s return back at school, how they will manage to adapt
In a recent survey by Young Minds it was discovered that 80% of the teens they connected with had suffered a decline in their mental health during lockdown and the
Are you a parent of a school aged child, facing transition to secondary school? School transition is a significant time of change for all of you. Here is some guidance
I don’t know about you but so much is changing and there are so many rules for each phase we reach that I often feel confused. Who am I allowed to see,
The uncertainty. The changes to our everyday routine. Not being able to see friends and family in ‘real life’. Some people feel differently about lockdown to others, and that’s normal,
What a month it’s been! I know that what’s happened so far and what is going to happen over the next few month’s is scary. It’s left many of anxious,
It’s Spring! Can you feel it in the air? Fingers crossed that it will be the end of storms and the start of blue skies, flowers popping up and leaves
[et_pb_section fb_built=”1″ _builder_version=”3.22″ fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0.0.0″] Valentine’s Day is fast approaching, so
[et_pb_section fb_built=”1″ _builder_version=”3.22″ fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ hover_enabled=”0″ _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ hover_enabled=”0″ _i=”0″ _address=”0.0.0.0″ admin_label=”Text”] Sometimes I sit here knowing what I want to
[et_pb_section fb_built=”1″ _builder_version=”3.22″ fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ _i=”0″ _address=”0.0.0.0″] School friendships can be tough and, as parents, helping our children ride
[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.9″] Helping our children manage transition and change is our priority at this time of year. Read about the
[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.9″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] The holidays are a time when we are often preparing for school transition and change.
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