Blog

This is where I share information to support you and your teenager with the challenges which you may be facing right now. Here I provide insight from my work as a therapist and a parent of teen boys to help you navigate tricky times.

Be Prepared, Not Scared…

These past few weeks with the children going back to school has been a rollercoaster From concerns around the children’s return back at school, how they will manage to adapt

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It’s up to You

I don’t know about you but so much is changing and there are so many rules for each phase we reach that I often feel confused. Who am I allowed to see,

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It’s tough for us all right now

The uncertainty. The changes to our everyday routine. Not being able to see friends and family in ‘real life’. Some people feel differently about lockdown to others, and that’s normal,

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Distanced but not alone

What a month it’s been!   I know that what’s happened so far and what is going to happen over the next few month’s is scary. It’s left many of anxious,

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You are worth more than this

[et_pb_section fb_built=”1″ _builder_version=”3.22″ fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0.0.0″] Valentine’s Day is fast approaching, so

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Managing Stress

Managing Stress

[et_pb_section fb_built=”1″ _builder_version=”3.22″ fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ hover_enabled=”0″ _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ hover_enabled=”0″ _i=”0″ _address=”0.0.0.0″ admin_label=”Text”] Sometimes I sit here knowing what I want to

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school friendships Marlow and High Wycombe

We can’t make everything perfect

[et_pb_section fb_built=”1″ _builder_version=”3.22″ fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ _i=”0″ _address=”0.0.0.0″] School friendships can be tough and, as parents, helping our children ride

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manage transition Marlow

Helping our children manage transition and change

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.9″] Helping our children manage transition and change is our priority at this time of year. Read about the

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Managing school transition Marlow

Being a role model for your child

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.9″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] The holidays are a time when we are often preparing for school transition and change.

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Talks at Retreats & Events

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