Hi, I’m Clare and welcome to Creating Calm.
I guess you’ve found your way here because you, or someone you care about is struggling with anxiety. Firstly, I want you to know that you’re in the right place. I know that when you are overwhelmed with these feelings, thoughts and fears, believing that you can overcome them or break free from them seems impossible, but I want you to know that there is a way.
I could tell you all about the training I have been through or the qualifications I have, but what you really want to know is if it is possible to live in a world without anxiety taking over, and it is. I help adults and teenagers learn to understand and work through their feelings.